Alex_Square

Meet Alex CERTIFIED CHILD SLEEP CONSULTANT

Hi there! I'm Alex Warrack, Certified Pediatric Sleep Consultant with Bella Luna Family. I live outside of Toronto, Ontario with my supportive husband, Jeff, and our energetic, independent daughter!

My Journey To Sleep Consulting

I attended university and majored in Women's Studies and went on to achieve a post-graduate degree for Autism and special behaviours.

Before joining the Bella Luna Family team in May 2021, I worked in many roles within the Ontario Autism program. I was able to couple my love of helping others with my university education, supporting families as an Instructor Therapist, ABA Therapist and a family support specialist.

I've taken all of my education, plus my professional and personal experience to help neurotypical and neurodiverse families with their children's sleep!

picture of Alex Warrack & her Family _ Child Sleep Consultant _ Bella Luna Family

My Mission

My mission has always been to serve children and their families in supporting skill development so they can achieve their full potential. I never imagined continuing this supportive work as a pediatric sleep consultant until I realized how important sleep is for development and growth for all of us.

picture of Alex Warrack & her daughter Addie _ Child Sleep Consultant _ Bella Luna Family

Why I Became a Sleep Consultant

When I was preparing for motherhood, I researched the best gear, best diapers, how to successfully breastfeed, and so much more. What I wasn't prepared for were my labor & delivery experience; an extended hospital stay after birth; and the sleep deprivation that started immediately.  I'm a person who needs sleep!

When my daughter wasn't sleeping at night or needed to be held for all naps, fear, anxiety and self-doubt would creep in. Like all Moms, I wanted my daughter to be healthy and thrive, but I was missing the tools I needed to help her be a healthy sleeper.

When my daughter was 4 months old and I was seriously sleep deprived, I started the Family Sleep Institute's Child Sleep Consultant certification course to help my family get the rest we needed. Then I was able to take everything I learned to support families in my own community!

Client Love

How I can support and help you achieve your goals...

I am your cheerleader to help keep you motivated while you are teaching your little one how to be a healthy independent sleeper!

Interesting Info

Location / Time Zone

Whitby, Ontario, Canada / EST

What I’m Reading

The Seven Husbands of Evelyn Hugo

On My Nightstand

Water and a picture of my daughter

credentials

Certified Child Sleep Consultant, Autism and Special Behaviours

specialties

Pediatric Sleep, Autism and neurodiverse children

My sleep philosophy

It all comes down to routine and consistency. Once we set the stage,  our children can learn the valuable life skill of healthy sleep habits.

personality type

Type A all the way with sticky notes!

Star Sign

Capricorn

Enneagram / Meyers Briggs

7w8, INFP