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Daylight Savings 2021

Daylight Savings 2021 Sleep Tips

In September, I start getting questions about Daylight Savings… How do I prevent an early morning wake-up? Is this going to throw everything off? Should I adjust the schedule in advance? Why do we even do this? These are great questions and this article will answer all but the last one! Daylight savings is ridiculous…

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daylight savings fall 2020 - baby orange towel

Adjusting Your Child’s Schedule After the Fall Time Change

Did you try to slowly adjusting for the Fall time change AND your little one had other ideas? Or maybe you couldn’t even try. Or the time change wasn’t even on your radar. (been there when my boys were little!) It’s totally ok – don’t fret! You won’t perpetually be stuck with a super early…

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daylight savings fall 2020 sleep tips

Daylight Savings 2020 Fall Back Sleep Tips

Parents dread nothing more than end of Daylight Savings time change. Except maybe potty training!? Our friends without kids are psyched for the extra hour of sleep. And we are secretly envious of the days when we were “so busy and so tired” before kids! But we get snuggles and baby kisses so I’ll take…

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mom-trying-to-sleep-with-little-girl-on-back

Daylight Savings Fall Back Sleep Tips for Your Child

Parents everywhere are starting to think “how the heck am I going to navigate daylight savings fall back with my kiddos?” Maybe you are also reminiscing about when the time change meant you got an extra hour of sleep – HA! Before I was a sleep coach, I MAJORLY bumbled this with my boys!  We…

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