LATEST BLOG POSTS
How can a child sleep consultant help my family?
The field of child sleep consulting is relatively new and I hear all the time “I never knew people like you existed!” If you are thinking the same thing, with today’s post, I’m hoping to answer the question “how can a child sleep consultant help my family?” I’m also going to advice on the top…
Read MoreSurviving the 8-10 Month Sleep Regression
As a certified child sleep coach, I spend a lot of time talking about the 8-10 month sleep regression and helping parents through it. I hear this a lot from parents, “my child has never a been a good sleeper and I didn’t think sleep could get much worse, but when the 8 month sleep…
Read MorePreserving Healthy Sleep Habits in the Summer
Summer is a fun time for children and adults alike, but all this fun can wreak havoc on healthy sleep habits! Your children will enjoy the sun, warm weather and all of the fun summertime activities like the beach, the park, the zoo, the aquarium, the farm, the fireworks…maybe so much so that snoozing…
Read MoreTop 5 Tips for Traveling With Your Littles
One of the top questions I get is for tips for traveling with littles and not having sleep get derailed. Today I am going to share my top 5 tips for traveling with littles, but before I do, there is one thing I want to have you keep in mind. With all transitions, it…
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How did you decide to become a Child Sleep Consultant?
I am constantly asked “how did you decide to become a child sleep consultant?!” Perhaps I should step back a minute and first introduce myself… Hi there! I am Christine Brown, founder of Bella Luna Sleep Consulting and a certified child sleep consultant. My twin boys, Ryan and Nicholas, call me “Mommy”. My husband, Jeff,…
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