LATEST BLOG POSTS

victoria bermudez journey to sleep consulting

Victoria’s Journey To Sleep Consulting

Hi there! I’m Victoria, I’m so excited to join the Bella Luna Family! I don’t know about you, but I love to hear other’s stories. So today I am going to share my journey to sleep consulting with you and some of my top tips! A couple of years ago, I had my son, Logan.…

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parents and baby laying on the floor

How can a child sleep consultant help my family?

The field of child sleep consulting is relatively new and I hear all the time “I never knew people like you existed!” If you are thinking the same thing, with today’s post, I’m hoping to answer the question “how can a child sleep consultant help my family?” I’m also going to advice on the top…

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twin-9-month-babies-with-teddy-bear

Surviving the 8-10 Month Sleep Regression

As a certified child sleep coach, I spend a lot of time talking about the 8-10 month sleep regression and helping parents through it.  I hear this a lot from parents, “my child has never a been a good sleeper and I didn’t think sleep could get much worse, but when the 8 month sleep…

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preserving sleep in the summer

Preserving Healthy Sleep Habits in the Summer

Summer is a fun time for children and adults alike, but all this fun can wreak havoc on healthy sleep habits!  Your children will enjoy the sun, warm weather and all of the fun summertime activities like the beach, the park, the zoo, the aquarium, the farm, the fireworks…maybe so much so that snoozing isn’t…

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