LATEST BLOG POSTS
Halloween and Your Child’s Sleep
For the fourth-year in a row, my son Ryan is dressing up as a police officer for Halloween. Every year he says he is going to go as something else, but each year he asks for a similar costume. Too bad he keeps growing and I can’t recycle! With Ryan’s costume and my thoughts around…
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2020 Sleep Gift Guide for The Entire Family
It’s that time again! The holiday season is upon us and the hunt for the perfect gift has started. To help you with this hunt, we’ve put together our 2020 Sleep Gift Guide for the entire family. The gift of better sleep is the ultimate gift! We’ve got ideas for your… Husband who wakes up…
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Keep Your Child Well-Rested This Holiday Season
This week in the US, we kick off the holiday season with Thanksgiving. From many families the holiday season may look a little (ok, a lot) different this year due to the pandemic, but it can still be a busy time for families. I’m getting a lot of questions like, “how do I handle sleep…
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Halloween Sleep Tips
The Halloween sleep tips below will help you prepare your kids and yourself to have a lot of fun, but also preserve sleep this Halloween. Halloween is such a fun holiday! Costumes, candy and staying up late is kid paradise! As parents, we often have mixed emotions about Halloween. We want our kiddos to enjoy…
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New Year’s Sleep Resolutions
It’s that time of year! We are emerging from the post-holiday bliss/exhaustion/food coma and we are turning our sights to the New Year. There is something about the New Year that has us all craving a fresh start. Many of us are thinking about what we want to achieve and how we can improve our…
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Sleep Tips for Christmas Eve and Christmas Day
The big day is here! All the planning, preparing, shopping and wrapping are <close to being> done and it is time to enjoy the holiday spirit with the people we love! As a new parent or a parent with little ones, it can be a little confusing to figure out how to enjoy your family…
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4 Tips for Preserving Your Child’s Sleep During the Fireworks
Holidays in general can affect our children’s sleep, but the Fourth of July and the fireworks throw in extra challenges to maintaining healthy sleep habits! Summer and holidays are meant to be carefree, right? As a parent, all that goes out the window! We want to preserve our child’s sleep during the fireworks and with…
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