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soothing your baby with the 5 S's

Soothing Your Baby With the 5 S’s

Babies are hanging out, baking in the womb, eating and sleeping around the clock. It’s dark, warm and snug. It’s also loud and there is a lot of jiggling from Mom moving around.  Sounds like a pretty sweet place to be. Next thing they know, they are in the big, bright, overstimulating world and everything…

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what to expect for newborn sleep

What to Expect for Newborn Sleep

I remember the day we brought our twin boys home from the hospital – as we were walking out of the NICU, I was flooded with emotion and thought “I can’t believe they are letting me leave with these two babies! I have no idea what I’m doing!” See the picture below to see how…

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newborn and depressed mom

Maternal Mental Health Awareness & Tips

In honor of Maternal Mental Health Week and as Moms ourselves, the Bella Luna team has put together our top maternal mental health tips to help YOU with the postpartum period.  As you know or will know soon, having a baby or babies, is the most dramatic and profound change a person will ever experience.…

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