LATEST BLOG POSTS

2 to 1 nap transition

The 2 to 1 Nap Transition

Ah, the Promised Land! One glorious nap! I absolutely loved this schedule when my son was a toddler. A single, long midday nap gives you so much more freedom and flexibility — two things that are not easy to come by in parenthood. Nevertheless, let’s slow down a bit. While the one-nap schedule is amazing…

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3-2 nap transition

3 to 2 Nap Transition Insight

Another nap transition? Already?!  Parenting can seems like it’s just one thing after the next, especially with baby sleep and naps! Just when you think you’ve got it figured out, it changes. Two steps forward and one step back.  It can be so frustrating and confusing trying to understand what is going on when your…

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Short Naps

6 Reasons Your Baby is Taking Short Naps

If your little one is struggling with short naps, it can start to feel like you NEVER get a break. It can also lead to a fussy, overtired baby who can barely make it to bedtime. You’re not the only one who wants your babe to take longer naps – their little body needs consolidated,…

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4 to 3 Nap Transition

4 to 3 Nap Transition Insight

I like to think the 4 to 3 nap transition is a nice little consolation for making it through the newborn phase! Longer naps, a more consistent and predictable schedule, longer wake times – this is what you have to look forward to by the end of this transition! Let’s talk it out so that…

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4 to 3 nap transition

Is My Child Ready To Drop Nap?

Let’s talk about the dreaded 1-0 Nap Transition. Was anyone else in denial that their child was ready to drop nap?! My son was just shy of four years old when it was time to say goodbye to his last remaining nap. #RIPnap Honestly, I probably let it go a little too long because I…

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