LATEST BLOG POSTS

"Sleep Tips for Christmas Eve and Christmas Day" - baby dressed up for Christmas

Sleep Tips for Christmas Eve and Christmas Day

The big day is here!  All the planning, preparing, shopping and wrapping are <close to being> done and it is time to enjoy the holiday spirit with the people we love! As a new parent or a parent with little ones, it can be a little confusing to figure out how to enjoy your family…

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Top Tips From a Sleep Consultant – Welcome Renee!

  Hi! I’m Renee.  I am so excited to join the Bella Luna Sleep Team as a certified child sleep consultant and to share my top tips with you! My sleep story My journey to becoming a sleep consultant began in late 2015.  A year prior, my twin girls were born, 6 ½ weeks before…

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White noise for my baby or toddler?

“Should I use white noise for my baby or toddler?” is one question that I get a lot as a child sleep consultant.  You probably stumbled upon this page by asking Google the same question!  The short answer?  YES! Now, you ask, “Why?” Let me break down the reasons why below, but first let’s answer…

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The Importance of Bedtime Stories as Part of a Soothing Routine

  Today on the Bella Luna Sleep Blog, we are welcoming Stephanie Brusseau of Usborne Books & More to help us understand the important of bedtime stories and answer the question “why should I read bedtime stories to my children as part of their soothing routine?” Stephanie is also a twin Mom to 2-year-old boy…

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Enhance Your Child’s Healthy Sleep Habits with Essential Oils

Today on the Bella Luna Sleep Blog, we are welcoming, Brianne Squires to join us to share how you can enhance your child’s healthy sleep habits with essential oils!  I’m a huge fan of using essential oils to help enhance children’s soothing routines and promote sleep.  Brianne is an expert on essential oils and pretty…

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Designing the perfect soothing routine for your children and you

What’s all this talk about designing the perfect soothing routine to help our children sleep? Why is it so important? What should I do? Wait, I need one too? These questions may all be crossing your mind as you think about creating a soothing routine to promote sleep for both you and your child. In…

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