LATEST BLOG POSTS
Sleep Tips for Christmas Eve and Christmas Day
The big day is here! All the planning, preparing, shopping and wrapping are <close to being> done and it is time to enjoy the holiday spirit with the people we love! As a new parent or a parent with little ones, it can be a little confusing to figure out how to enjoy your family…
Read MoreWhite noise for my baby or toddler?
“Should I use white noise for my baby or toddler?” is one question that I get a lot as a child sleep consultant. You probably stumbled upon this page by asking Google the same question! The short answer? YES! Now, you ask, “Why?” Let me break down the reasons why below, but first let’s answer…
Read MoreEnhance Your Child’s Healthy Sleep Habits with Essential Oils
Today on the Bella Luna Sleep Blog, we are welcoming, Brianne Squires to join us to share how you can enhance your child’s healthy sleep habits with essential oils! I’m a huge fan of using essential oils to help enhance children’s soothing routines and promote sleep. Brianne is an expert on essential oils and pretty…
Read MoreDesigning the perfect soothing routine for your children and you
What’s all this talk about designing the perfect soothing routine to help our children sleep? Why is it so important? What should I do? Wait, I need one too? These questions may all be crossing your mind as you think about creating a soothing routine to promote sleep for both you and your child. In…
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