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4 Tips for Better Summertime Sleep

Ah, summer.  Time to relax, spend time outdoors and throw routines out the window. Except sleep routines! It’s super easy to get caught up in the laid-back ways of summer, but if you’re too laid back with your children’s sleep schedule, it could cause big challenges down the road. So, how do you enjoy the season…

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fireworks

4 Tips for Preserving Your Child’s Sleep During the Fireworks

Holidays in general can affect our children’s sleep, but the Fourth of July and the fireworks throw in extra challenges to maintaining healthy sleep habits!  Summer and holidays are meant to be carefree, right?  As a parent, all that goes out the window!  We want to preserve our child’s sleep during the fireworks and with…

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preserving sleep in the summer

Preserving Healthy Sleep Habits in the Summer

Summer is a fun time for children and adults alike, but all this fun can wreak havoc on healthy sleep habits!  Your children will enjoy the sun, warm weather and all of the fun summertime activities like the beach, the park, the zoo, the aquarium, the farm, the fireworks…maybe so much so that snoozing isn’t…

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