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"Is the 2.5 year old sleep regression a real thing?" - little girl walking outside

How To Survive The 2.5 Year Sleep Regression

You made it through the 2 year sleep regression and you think “it’s smooth sailing from now on. We put all those pesky toddler sleep regressions behind us!” Then your toddler turns 2.5 and the wheels come off the bus again. This has parents asking me “is there a 2.5 year sleep regression?” Short answer.…

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