LATEST BLOG POSTS
Are Babies Supposed to Sleep Through the Night?
“Are babies supposed to sleep through the night?” I have come across this question many times. Usually, it is presented as a reason why we shouldn’t sleep train. So let’s break it down… Literally, no one sleeps through the night. Average Night For A Baby All human bodies wake many times during the night, usually…
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Is Your Baby Ready For The 4 to 3 Nap Transition?
As a child sleep consultant, a lot of families are coming to me for sleep consulting services as their babies are ready for the 4 to 3 nap transition. Normally this is around the 4-5 month mark, which is a common timeframe for sleep challenges to become less manageable! I like to think the 4…
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