LATEST BLOG POSTS
Managing Bedtime Routines with Multiple Children
Hi, I’m Sarah and I am new to the Bella Luna team! I am a stay-at-home mom with 4.5-year-old twin boys, Lane and Jack, and a 2.5-year-old girl, Lola. Bedtime with multiple children has been an interesting journey. From the very beginning, I had to figure out managing bedtime routines with multiple children, since I…
Read MoreTips On How To Reduce The Risk Of SIDS
October is SIDS Awareness Month, which is a topic that is very important to every member of the Bella Luna team. When offering advice to exhausted parents, we are always talking about safe sleep to help reduce the risk of Sudden Infant Death Syndrome, commonly known as SIDS. The safety of you and your babies…
Read MoreHow To Talk To Others About Your Child’s Sleep
Making decisions about your little one’s sleep is hard enough on it’s own and is only made harder by conflicting opinions coming at us from all angles. That’s why today, we are sharing our suggestions on how to talk to others about your child’s sleep! It’s no secret that sleep and sleep training can be…
Read MoreCreating the Ideal Sleep Environment for Your Baby
When I found out I was pregnant, I wasn’t thinking about creating the ideal sleep environment for my baby or how well they would sleep. I was on Pinterest, pinning a million gorgeous nursery design ideas for inspiration. It was all about the aesthetics and nothing about the actual purpose of the sleep environment. We…
Read MoreWhat Are Sleep Associations?
Exhausted Parents: “Why is my baby waking up all night long?” Me, frequently: “There are a lot of factors that play into healthy sleep, but one of the biggest factors is something we call sleep associations.” A sleep association, also known as a sleep crutch or sleep prop, is anything your baby or toddler has…
Read MoreSleeping at Daycare
“I know they won’t be sleeping at daycare.” I remember when my twins were starting daycare. We had always had in home care and I worked from home so I could see them all the time. I was now trusting my heart and soul to someone else and that was scary. What worried me, almost…
Read MoreNewborn Twin Sleep Tips From A Twin Mom
“I’ve never written about twin sleep.” As a twin Mom and a child sleep coach that’s helped hundreds of twin families in the past 5 years, I think it’s a little crazy that I’ve never written about twin sleep! So from today forward, that statement will no longer be true! I’m flashing back to those…
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