LATEST BLOG POSTS

managing bedtime routines with multiple children

Managing Bedtime Routines with Multiple Children

Hi, I’m Sarah and I am new to the Bella Luna team! I am a stay-at-home mom with 4.5-year-old twin boys, Lane and Jack, and a 2.5-year-old girl, Lola. Bedtime with multiple children has been an interesting journey. From the very beginning, I had to figure out managing bedtime routines with multiple children, since I…

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How To Reduce The Risk Of SIDS

Tips On How To Reduce The Risk Of SIDS

October is SIDS Awareness Month, which is a topic that is very important to every member of the Bella Luna team. When offering advice to exhausted parents, we are always talking about safe sleep to help reduce the risk of Sudden Infant Death Syndrome, commonly known as SIDS. The safety of you and your babies…

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how to talk to others about your child's sleep

How To Talk To Others About Your Child’s Sleep

Making decisions about your little one’s sleep is hard enough on it’s own and is only made harder by conflicting opinions coming at us from all angles. That’s why today, we are sharing our suggestions on how to talk to others about your child’s sleep! It’s no secret that sleep and sleep training can be…

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will sleep training destroy attachment with my child

Will Sleep Training Affect Attachment With My Child?

When deciding whether or not to sleep train my son, attachment was something that was at the forefront of my mind. I kept asking myself “will sleep training affect attachment with my child?” Maintaining healthy attachment with my son was a priority for me, as I’m sure it is for most parents. We all want…

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3-2 nap transition

3 to 2 Nap Transition Insight

Another nap transition? Already?!  Parenting can seem like it’s just one thing after the next, especially with baby sleep and naps! Just when you think you’ve got it figured out, it changes. Two steps forward and one step back.  It can be so frustrating and confusing trying to understand what is going on when your…

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4 to 3 Nap Transition

Is Your Baby Ready For The 4 to 3 Nap Transition?

As a child sleep consultant, a lot of families are coming to me for sleep consulting services as their babies are ready for the 4 to 3 nap transition. Normally this is around the 4-5 month mark, which is a common timeframe for sleep challenges to become less manageable! I like to think the 4…

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