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common questions for sleep consultants

Common Questions For Sleep Consultants

Seven years ago, my husband and I reached out to a sleep consultant to help with our daughter’s sleep. Before our consultation, my husband and I sat down and prepared a list of questions to ask our sleep consultant. I was recently going through my computer and deleting old files, and I found the questions…

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sleep needs and ideal bedtime

Your Child’s Sleep Needs & Ideal Bedtime

As a certified child sleep consultant, I am asked a lot about the best bedtime for babies and children. Right after that is how many hours of slumber children need each day to meet their sleep needs.  It makes sense that parents want to make sure that they are providing their children with adequate rest…

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