LATEST BLOG POSTS
What to Expect for Newborn Sleep
I remember the day we brought our twin boys home from the hospital – as we were walking out of the NICU, I was flooded with emotion and thought “I can’t believe they are letting me leave with these two babies! I have no idea what I’m doing!” See the picture below to see how…
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Leap 3 & Sleep
Can you believe it? Your baby is 3 months old! Where did the time go? As a new mom, I remember people saying “cherish every moment because they grow up so fast!” At the 3 month period, I started to understand what they meant! I vividly remember when Adeline was 3 months old. One day…
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How To Navigate Leap 2 & Your Baby’s Sleep
Way to go! You’re two months into this journey of parenthood. You made it through Leap 1 and now your baby may be: Figuring out their days from their nights, meaning your little one is… Starting to sleep longer stretches at night Smiling at you, like really smiling at you! Finally, some feedback! Things may…
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Your Newborn’s Sleep: Leap 1
Welcome to parenthood!!! The early weeks of parenthood are a total daze and just when you think you may be getting the hang of it, your baby starts being cranky more than usual, crying a lot, is extra clingy and not sleeping well. This leaves us wondering: What am I doing wrong? Is something wrong…
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Period of Purple Crying Survival Tips
Hey new momma! In case no one has told you today, you are doing an amazing job adjusting to your precious little baby! I need to say this because I wish I heard this every minute of every day in those first few months after having Adeline. Especially, once she was two weeks old. My…
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Newborn Sleep Tips from Alex, Bella Luna’s Newest Sleep Coach
Hi! My name is Alex. I am so excited to join the Bella Luna Family, helping families with their children’s sleep! I know a lot about sleep now, but when I was a new Mom, I was confused, like everyone else. Today, I’m going to share how I cut through the confusion. I’m also sharing…
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Newborn Twin Sleep Tips From A Twin Mom
“I’ve never written about twin sleep.” As a twin Mom and a child sleep coach that’s helped hundreds of twin families in the past 5 years, I think it’s a little crazy that I’ve never written about twin sleep! So from today forward, that statement will no longer be true! I’m flashing back to those…
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Soothing Your Baby With the 5 S’s
Babies are hanging out, baking in the womb, eating and sleeping around the clock. It’s dark, warm and snug. It’s also loud and there is a lot of jiggling from Mom moving around. Sounds like a pretty sweet place to be. Next thing they know, they are in the big, bright, overstimulating world and everything…
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