LATEST BLOG POSTS

Short Naps

6 Reasons Your Baby is Taking Short Naps

If your little one is struggling with short naps, it can start to feel like you NEVER get a break. It can also lead to a fussy, overtired baby who can barely make it to bedtime. You’re not the only one who wants your babe to take longer naps – their little body needs consolidated,…

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4 to 3 Nap Transition

Is Your Baby Ready For The 4 to 3 Nap Transition?

As a child sleep consultant, a lot of families are coming to me for sleep consulting services as their babies are ready for the 4 to 3 nap transition. Normally this is around the 4-5 month mark, which is a common timeframe for sleep challenges to become less manageable! I like to think the 4…

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halloween sleep tips

Halloween Sleep Tips

The Halloween sleep tips below will help you prepare your kids and yourself to have a lot of fun, but also preserve sleep this Halloween. Halloween is such a fun holiday! Costumes, candy and staying up late is kid paradise! As parents, we often have mixed emotions about Halloween. We want our kiddos to enjoy…

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baby sleep myths

Top 10 Baby Sleep Myths & The Real Deal

This is how it goes, right? You have a baby. The advice comes pouring in from well-meaning family and friends and even strangers! (lucky us!) People ask “is she a good baby?” (what does that even mean?!) If you express your baby is having challenges sleeping, even more advice comes flowing in, usually around baby…

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