SLEEP / BABIES
Are you pulling all-nighters, driving the baby no sleep struggle bus?
You're in the right place.
Whether it's bedtime drama, being awake all night or naptime woes, we know you are exhausted and likely feeling a little hopeless with your sleep situation. We get it. We've all been there too.
But guess what? Healthy sleep habits are taught. So even though you didn't get a magical unicorn sleeper, your baby can learn to LOVE sleep. And guess who the best teacher is for your little one? YOU!
Whether you're a parent to a 4-month-old who's up all night or a 17-month-old that still isn't napping longer than 45 minutes, our sleep solutions can help.
We offer two baby sleep solutions for parents who are ready for...
Peaceful Bedtimes & Sleeping Thru The Night
Independent Sleep Skills
Consistent, Age-Appropriate Schedules
Longer, Better Quality Naps
Do you...
- Dread bedtime because it takes forever to put your baby to sleep?
- Have to feed, rock, hold, bounce or replace the pacifier all. night. long.?
- Feel anxious before going to sleep, concerned about how many times your baby will wake at night?
- Wake before the birds with your perpetual early riser?
- Wish your baby napped longer than 30-45 minutes?
We understand!
As former sleep deprived mamas, we understand how hopeless, desperate and exhausted you likely feel from weeks or months of sleepless nights and short naps.
We remember feeling overwhelmed and confused from all the information out there and having no idea how to improve our baby's sleep.
We're here to help you overcome your baby's sleep challenges and to develop healthy sleep habits so your whole family can be happy, healthy and well-rested.
Choose the option that best fits you...
Option 1:
I Just Need Guidance & A Plan
Transform Your Baby's Sleep
Online Course
Are you a DIY-er?
If so, our online, on-demand baby sleep class may be the right choice for your family.
This self-paced online course is best for families that are seeking a cost-effective solution and are self-motivated.
- Four video modules with bite sized lessons
- Age appropriate, step-by-step plan
- Robust sleep FAQ guide
- Worksheets, guides, checklists and sleep log
- Access to the Family Sleep Society - our exclusive parenting support community
- Daily email encouragement for 14 days while implementing your plan
- Maintaining Healthy Sleep Habits Guide - a 60-page guide that will help you through all of the speed bumps that can affect sleep, including travel, teething, sickness, nap transition, sleep regressions and more.
- Additional support available with added cost
$137
Option 2:
I Need A Plan & Support
Sleep Revamp 1-on-1
Support Package
This solution is best for parents that need full support from a certified sleep consultant who will help you to stay consistent, hold you accountable and guide you through the process of creating healthy sleep habits for your little one.
- Welcome Package
- Family Intake Form review
- 60 minute video call with your certified sleep consultant
- Customized Bella Luna sleep plan
- Robust sleep FAQ guide
- Ongoing support including follow-up phone calls, unlimited email/text/chat support, plus online sleep log review and guidance
- Lifetime access to the Champion Sleepers Facebook peer-led community with continuing education opportunities (2 week packages only)
- Maintaining Healthy Sleep Habits Guide - a 60-page guide that will help you through all of the speed bumps that can affect sleep, including travel, teething, sickness, nap transition, sleep regressions and more.
- Additional support available with added cost
- Option to book Returning Client Tune-up sessions
$299-$599
Need help deciding?
"Christine at Bella Luna Sleep Consulting saved our sanity and probably our marriage!"
Our 9 month old baby, was waking up around 8 or 10 pm and then every hour or two until 4am. We both work full time and we were so exhausted and didn't know what to do. We had talked to our pediatrician team about it several times, but they didn't have any solutions.
Christine identified pretty quickly his main problem of being over tired and gave us some great advice to help him sleep more so he would sleep longer. Some of it was hard to do for us personally with our work schedules, but we followed her advice and the results were fantastic!
Once we started sleep training, it was amazing: He slept 12 hours straight without a peep on night 3!!! Not every night was like that, but we felt so much better!!!
Now he sleeps through the night and if he does wake, he resettles himself or just hangs out quietly in his crib until it’s time to get up. Thank you Christine!
Emily, NH Mom
Will there be tears?
This is one of the most common questions that I get from parents...
The short answer is yes, unfortunately. Even with the most gentle sleep training methods.
What happens is that babies and children don't like change. When we are implementing the sleep plan, your little one will be upset with the changes we are making, while they are learning. It's almost like they are saying "this isn't how we do things!"
Crying is challenging for us as parents because we love our babies so much and it is difficult to hear them upset. The thought of crying is the hardest part of sleep training for most parents. This is why I started Bella Luna Family. We are here to support families so they don't have to go through this process alone. Sleep training can be challenging, but it is much easier with the right plan and support, which is what we offer!
The good part is that as your baby adjusts to the changes, becomes better rested, and develops independent sleep skills, the protesting will lessen, and sleep will become easier - for everyone. Your baby happily settling to sleep will be the new norm and that's a beautiful thing!