2020 Sleep Gift Guide for The Entire Family
It’s that time again! The holiday season is upon us and the hunt for the perfect gift has started. To help you with this hunt, we’ve put together our 2020 Sleep Gift Guide for the entire family. The gift of better sleep is the ultimate gift!
We’ve got ideas for your…
- Husband who wakes up with a stiff neck
- Mom who can’t sleep
- Beauty & beauty sleep obsessed bestie
- Delirious newborn parent friends
- Kiddos in your life
- And maybe for your wish list too!
Adult Sleep Gift Guide
Say goodbye to a stiff neck. Say hello to comfort. Having the right pillow can be a total game changer for sleep. Everpillow is clean, chemical free and customizable to give you the perfect spinal alignment. They have options for both back and side sleepers! Shop Now.
Silk Pillow Cases
You may think a silk pillowcase is a luxury, but they are surprisingly affordable and have amazing skincare and allergy benefits. Silk pillowcases are hypoallergenic and help with allergies. Silk also helps to retain moisture in your skin and you’ll wake up with hair that isn’t too crazy!
You hear a lot about weighted blankets, but what’s all the hype about? They are tools that provide relief and comfort for adults and children that have autism, ADHD or sensory processing disorder. They are also great if you feel anxious or you like the weight of a heavier blanket to help you fall asleep faster. Weighted blankets are like a gentle hug!
Victoria is obsessed with these Cozy Earth breathable, cooling pajamas. They are on her Christmas list! Shop Now.
Weighted Eye Mask
A sleep mask helps with light blocking, which is imperative for healthy sleep. Also, the weighted versions provide a gentle pressure for relaxing and helping you to fall asleep faster.
We are huge fans of the Marpac Dohm Classic white noise machine in our house and recommend them to all of our clients! Sleeping with white noise helps with better sleep, especially for light sleepers and children! Shop Now.
Blue Light Blockers
Have a night owl worker or a phone junky in your life? They may not know that blue light emitted from our devices can make it difficult to fall asleep and decrease the restorative value of sleep. Ideally, devices are turned off 60 minutes before bed, but if you have to work late (#pandemic) or can’t peel yourself away from the TV or your phone, blue light blockers are a necessity. Red is best in the hours before bed. Shop Now.
GoodNight – Pre-Sleep Blue Light Blocking Light Bulb
The right lightbulb in your bedside lamp supports your body’s natural production of melatonin, our sleepy hormone. Combined with a bedtime routine, these lightbulbs can help you fall asleep faster, stay asleep longer and return to sleep sooner. Shop Now.
Headspace Meditation Subscription
Trouble shutting your brain down at bed? Using a sleep meditation can help you get out of your head and calm your body, making it easier to fall asleep and return to sleep if you wake in the night. The Calm App offers a printable gift certificate for an annual subscription for their premium content. I would love this as a stocking stuffer! Shop Now.
Child Behavior Strategy Session
Is your sister/friend’s child’s behavior driving her crazy and keeping her up at night? If so, a child behavior consultation may be the perfect gift! During this 60-minute session, Christine, mother of 6-year old twins, will help your loved one increase the peace in their household. Buy Now.
Babies & Children
Newborn Sleep Consultation Gift Certificate
For expectant parents or newborn parents with babies three months and under, our Newborn Sleep Consultation will help set your loved ones up for sleep success from the start. This is the gift that keeps on giving! Buy Now.
The Honest Company 2-piece Dreamy Set
This ultra-calming shampoo + body wash and body lotion are an amazing addition to a bedtime routine. And the smell is divine! (you may want to use it yourself!) Shop Now.
Hanna Andersson Moon & Back Pajamas
This is the gift that your family or friend will use over and over and over! Soft, 100% organic one-piece footed pajama that zips quickly at changing times and includes grips on feet. And the patterns are darling! Shop Now.
Magic Sleepy Spray
This room and linen spray is infused with calming essential oils to help your child to feel relaxed & drowsy. (Mom and Dad too!) Blended right in Christine’s kitchen! Buy Now.
We recommended one of our favorite sound machines above, but this is our favorite for babies and children. It has enhanced volume control so you can lower or raise the volume, without having to enter the room. Perfect for spontaneous thunderstorms and fireworks! Shop Now.
This is our favorite sleep sack for babies! It has built-in loveys that babies love playing with while they are putting themselves to sleep. Shop Now.
Stoplight Sleep Enhancing Clock
Know of a toddler (2+) who is waking at an ungodly hour or through the night? This clock is genius and provides a visual cue of when it’s time to start the day. Plus it doubles as a sleep safe nightlight. Shop Now.
My Little Dreamy Toddler Pillow
At 2, children are ready for a pillow in their crib and this one is a perfect size and organic! Shop Now.
We hope our 2020 Sleep Gift Guide makes your shopping experience dreamy this year! If nothing fits for your loved one, our gift certificates always make a good gift for the parents in your life. If you have any products you love and think we should consider including, share them with us on Instagram!
We participate in the Amazon Affiliates Program and other affiliate programs. We receive a small referral income for recommending products. The referral income in no way sways our decision of what products to recommend. These products are all tested and approved by the Bella Luna team in our own homes and with our clients or come highly rated.
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