LATEST BLOG POSTS

picture of a baby who has woken up too early in the morning

The Reasons Behind Your Baby’s Early Morning Wake-Ups 

I don’t like starting the day earlier than I need to unless I’m catching a flight to some place where they serve umbrella drinks! I LOVE sleep! So the periods when my twins woke up early in the morning were tough. Before I was a sleep consultant, I had no idea what the reasons were…

Read More
Halloween and Your Child's Sleep

Halloween and Your Child’s Sleep

Maybe your children are like mine. They turn into gremlins when they are overtired. Add sugar and it can be a full-blown sh*tshow. So if this sounds a little familiar or if you just want to avoid the Halloween sleep scaries, let’s explore how to successfully navigate Halloween and your child’s sleep based on my…

Read More
Daylight Savings 2022 - Prevent A Super Early Morning | Bella Luna Family - pinterest image

Fall Back & Adjusting Your Baby’s Sleep For Daylight Savings

In September, I start getting questions about the end of Daylight Savings… These are great questions and this article will answer all but the last one! Here’s my take on that one… Daylight savings is ridiculous and antiquated. There’s been talk that many states are considering permanent daylight savings time or permanent standard time. Unfortunately,…

Read More
should the nursery be dark for sleep

Do Babies Sleep Better In The Dark?

“Do babies sleep better in the dark?” “But I thought I wanted to have a bright bedroom so that my little one can figure out days and nights?” “My first child can sleep anytime, anywhere so I have no idea what to do to help her little brother.” As a child sleep consultant, I hear…

Read More

Amazon Prime Day Deals October 2023

Amazon is at it again with their Amazon Prime Day Deals October 2023! Amazon Prime Day is October 10th and 11th, 2023. Here are the best deals for moms, whether you’re expecting a baby or have a toddler. Grab these before they’re gone! Today and tomorrow you can get deep discounts on much needed items.…

Read More

Identifying Newborn Sleepy Cues

When my twins were 3 months old, I brought one of them to the emergency room because he was rubbing his ear and I knew that was a sign of an ear infection. It was a quick, embarrassing visit. His ears were clear and the diagnosis…he was tired! After that, I put my tail between…

Read More
two girls with pig tails

Fall 2023 Toddler Learning Series

When we think we have it all figured out, our babies turn into toddlers and we can feel like we are back to square one again! That’s why I’m hosting a Toddler Learning Series this fall! I have three classes all geared toward parents of toddlers and bigger kids: Sign up for all the classes…

Read More
picture of a baby girl in pink on a crib pink sheet for crib safety

What You Need To Know About Crib Safety

Your baby’s safety is #1 for us and I know this is super important to you too! My biggest fear as a new parent was Sudden Infant Death Syndrome (SIDS) and suffocation. While we don’t 100% know exactly what causes SIDS, we do know that there are risk factors that can increase the likelihood. One…

Read More
picture of a baby, toddler and big kid in snuggy buddy sleep sacks for our Top 6 Reasons Our Sleep Consultants Love The Snuggy Buddy blog post

Top 6 Reasons Our Sleep Consultants Love The Snuggy Buddy Sleep Sack

In early 2022, we found out that our team’s favorite sleep sack was being discontinued because the business was closing due to Covid. We were devastated! This sent me on a mission to find our *new* favorite sleep sack. You see, not any sleep sack will do. We work with a lot of families whose…

Read More

Amazing Amazon Prime Day Deals 2023

Amazon Prime Day is July 11 and 12, 2023. Here are the best deals for moms, whether you’re expecting a baby or have a toddler. Grab these before they’re gone! Today and tomorrow you can get deep discounts on much needed items. I know as a mom you are busy and don’t have time to…

Read More
picture of an awake baby on their stomach in a snuggy buddy sleep sack

Does My Baby Need A Sleep Sack In The Summer?

The temperatures rise and all of a sudden we start worrying again about our little ones becoming comfortable for sleep and making sure we are dressing them properly for the warmer summer season. You may be asking yourself “does my baby need a sleep sack in the summer?” Let’s explore keeping your baby comfortable for…

Read More
cute indian babies with black and white bracelets on a beige and white crochet blanket

When Do Sleep Regressions Happen Plus Tips

When you are a child sleep coach, your blog is a pretty popular place at night! And you know what people are googling about a lot? Sleep regressions. And also there are lots of inquiries about “what are the ages when sleep regressions happen?” Read on for the skinny on sleep regressions and tips on…

Read More

GET THE SCOOP

Sign up to receive our monthly
Scoop email newsletter!

  • This field is for validation purposes and should be left unchanged.

We hate spam too. See our privacy policy.