LATEST BLOG POSTS

Sarah Walton, Sleep Consultant with Bella Luna Family and her twins and daughter

From Sleep Deprived Twin Mom to Sleep Consultant: Sarah’s Journey

When my husband and I found out we were pregnant with twins, we were shocked, nervous, and very excited all at the same time. I certainly never thought I’d be writing an article about being a sleep deprived twin mom to sleep consultant! We struggled to get pregnant so it was a welcome surprise. My…

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Twin Baby Sleep Tips

Twin Baby Sleep Tips From A Twin Mom

If you are a parent to twins or triplets or more, sleep is not a luxury – it is a necessity!  As a twin mom myself, I know that having twins means that you have to do *everything* twice.  Having one baby is challenging, but having twins can be straight-up exhausting, even if you are…

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Newborn Twin Sleep Tips

Newborn Twin Sleep Tips From A Twin Mom

“I’ve never written about twin sleep.” As a twin Mom and a child sleep coach that’s helped hundreds of twin families in the past 5 years, I think it’s a little crazy that I’ve never written about twin sleep!  So from today forward, that statement will no longer be true!  I’m flashing back to those…

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