LATEST BLOG POSTS
How To Preserve Your Child’s Sleep When Traveling On Vacation
Thinking about your child’s sleep while traveling on vacation can bring on a full blown anxiety-fest in parents. So I want you to take a DEEP BREATH with me and let’s explore how to preserve your child’s sleep when traveling on vacation! If you are a planner, this will help ease some of the anxiety…
Read MoreThe Best At Home Date Night Ideas For Parents
Date night changes once you are a parent, especially if you have little ones and more than 1 child! The days of going out weekly to your favorite restaurant as just a couple or wild nights out, are few and far between. Going to restaurants with cloth napkins with kids is not fun! But I’m…
Read MoreHow Tired Parents Can Improve Their Sleep After Sleep Training
“Okay, so my baby is sleeping now, woohoo! But wait, now *I* still can’t sleep, what’s that about??” This is an issue I’ve heard from several families recently after they’ve graduated from our sleep training program. These tired parents want to improve their sleep after sleep training. Let’s talk about it: Getting a baby on…
Read MoreNew Year’s Sleep Resolutions
It’s that time of year! We are emerging from the post-holiday bliss/exhaustion/food coma and we are turning our sights to the New Year. There is something about the New Year that has us all craving a fresh start. Many of us are thinking about what we want to achieve and how we can improve our…
Read More2023 Sleep Gift Guide For The Whole Family
The holidays are here and we are all on the hunt for the perfect gift. So our team of certified child sleep consultants has put together our 2023 Sleep Gift Guide chockful of dreamy gift ideas. There is no better gift than the gift of sleep! Jump To: Newborn & Baby 2023 Sleep Gift Guide…
Read MoreSecrets To Help Your Child Sleep While Traveling This Holiday Season
As the holiday season approaches, many families are gearing up for trips to visit loved ones. With family dynamics, the holidays can be stressful enough. But for parents traveling with children this takes on a whole new level of stress, especially if their child is overtired and cranky. Sleep is crucial, especially for young ones.…
Read MoreAmazon Prime Day Deals October 2023
Amazon is at it again with their Amazon Prime Day Deals October 2023! Amazon Prime Day is October 10th and 11th, 2023. Here are the best deals for moms, whether you’re expecting a baby or have a toddler. Grab these before they’re gone! Today and tomorrow you can get deep discounts on much needed items.…
Read MoreAmazing Amazon Prime Day Deals 2023
Amazon Prime Day is July 11 and 12, 2023. Here are the best deals for moms, whether you’re expecting a baby or have a toddler. Grab these before they’re gone! Today and tomorrow you can get deep discounts on much needed items. I know as a mom you are busy and don’t have time to…
Read MoreHow To Feel Less Anxious About My Child’s Sleep?
Are you experiencing anxiety around your little one’s sleep? You are NOT alone! As a new mom struggling with postpartum depression and anxiety, my son’s sleep could affect my mood and ruin an entire day. It impacted my ability to enjoy motherhood and connect with my new baby. I was obsessed, but not in a…
Read MoreWhy Self-Care For Moms Is So Important
We are excited to have our friend, Jennifer Khalaf at Thrive Hive Wellness, share her story and how she learned first hand (burnout) why self-care for Moms is so important. Selfless (adj.) having or showing great concern for other people and little or no concern for yourself (see also: Mom/Dad). I used to think being…
Read More6 Questions To Ask Yourself When Parenting Feels Hard
I came up with the ‘6 Questions To Ask Yourself When Parenting Feels Hard’ checklist to help myself to stop the downward parenting spiral and now I am sharing it with you! When I meet with parents for sleep consulting or a child behavior consultation, parents are exhausted and a lot of the time, worn…
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