LATEST BLOG POSTS
Preschool and Kindergarten Sleep Prep: Essential Tips for School Success 😴
Starting preschool or kindergarten is such an exciting milestone! But did you know that establishing proper sleep habits might be the most important part of school preparation? Recent research shows that children with good sleep routines adjust to kindergarten significantly better than their sleep-deprived classmates. As a certified child sleep consultant and mom of twin…
Sleeping at Daycare
“I know they won’t be sleeping at daycare.” I remember when my twins were starting daycare. We had always had in home care and I worked from home so I could see them all the time. I was now trusting my heart and soul to someone else and that was scary. What worried me, almost…
Top 5 Sleep Sacks For Your Tall Toddler & Big Kid
Is your toddler at the top of the growth chart or off the chart? Have you been thinking your toddler may be outgrowing their sleep sack because they are tall? Many families I work with as a child sleep consultant find themselves in this situation. I’m assuming that since you landed here, you may be…
Crib Transition Guide: When and How to Move Your Baby from Bassinet to Crib
If transitioning your baby from a bassinet to their crib is freaking you out a little bit, our crib transition guide will help! This is a significant milestone in your baby’s development and your parenting journey. With the right insight and approach, you can make this transition smooth and stress-free for both you and your…
Expert Advice On Optimizing Your Baby’s Sleep Environment For Spring & Summer
Ah, Spring! My favorite season by far! The flowers pop up, longer days and warmer temperatures inviting us to step outside and soak up the sunshine. Sweet Vitamin D without supplementing! But as much as I love this time of year, it isn’t without its challenges for our little one’s getting good quality sleep. In…
New Year’s Sleep Resolutions
It’s that time of year! We are emerging from the post-holiday bliss/exhaustion/food coma and we are turning our sights to the New Year. There is something about the New Year that has us all craving a fresh start. Many of us are thinking about what we want to achieve and how we can improve our…
Tips for Establishing Healthy Sleep Habits in Toddlers
Being a parent is one of the most rewarding but challenging experiences one can have. One of these challenges includes making sure your toddler gets a good night’s sleep. Every parent knows the impact that a well-rested infant can have on the entire household. It’s equally important once your little one enters toddler territory. Establishing…
2023 Sleep Gift Guide For The Whole Family
The holidays are here and we are all on the hunt for the perfect gift. So our team of certified child sleep consultants has put together our 2023 Sleep Gift Guide chockful of dreamy gift ideas. There is no better gift than the gift of sleep! Jump To: Newborn & Baby 2023 Sleep Gift Guide…
Do Babies Sleep Better In The Dark?
“Do babies sleep better in the dark?” “But I thought I wanted to have a bright bedroom so that my little one can figure out days and nights?” “My first child can sleep anytime, anywhere so I have no idea what to do to help her little brother.” As a child sleep consultant, I hear…
TOG Rating & How To Dress Baby For Sleep
As a parent, I was and still am always worried about my daughter’s temperature when she is sleeping. Keeping our little ones cool and comfortable can sometimes be hard to do, especially in the hotter months of the year. And the reverse is how to keep our babies warm enough in the winter months, without overheating.…
What You Need To Know About Crib Safety
Your baby’s safety is #1 for us and I know this is super important to you too! My biggest fear as a new parent was Sudden Infant Death Syndrome (SIDS) and suffocation. While we don’t 100% know exactly what causes SIDS, we do know that there are risk factors that can increase the likelihood. One…
Top 6 Reasons Our Sleep Consultants Love The Snuggy Buddy Sleep Sack
In early 2022, we found out that our team’s favorite sleep sack was being discontinued because the business was closing due to Covid. We were devastated! This sent me on a mission to find our *new* favorite sleep sack. You see, not any sleep sack will do. We work with a lot of families whose…